Are you sabotaging your progress?
Have you ever wondered why sometimes it can be hard to reach your goals or trust yourself to make the changes you need? Maybe you have health goals waiting to be fulfilled but negative thoughts are popping in your head every time you want to make important changes in your life, or simply there are useless habits that are still part of your daily routine or you are creating sabotaging actions stopping the amazing progress you have achieved so far
All these actions can be uncovered with NLP by creating a connection with the unconscious mind
So...what is NLP?
**Neuro: The nervous system (the mind), through which our experience is processed via five senses: Visual, Auditory, Kinesthetic, Olfactory, Gustatory.
**Linguistic: Language and other nonverbal communication systems that are coded, ordered and give meaning. Includes: Picture, Sounds, Feelings, Tastes, Smells, Words (Self Talk).
**Programming: The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific desired outcomes.
In other words, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
You most likely know what to do to lose weight, get healthier eating habits, deal with lack of sleep, connect with your deeper self, etc but you don't follow through or stop in the process… It's not because of lack of motivation, lack of information or accountability, sometimes there is a belief pattern that needs to be changed. All negative beliefs come from a negative thought formed sometime in your life. Knowing all this information, can you think about negative emotions or beliefs that are in your way?
How can I help you through NLP and MER®?
Retrain your unconscious mind
Let go of limiting beliefs
Eliminate self-sabotage
Resolve Internal conflict
Help you deal with foods that you like and dislike
Set achievable goals
…and much more!
These techniques are in my opinion “body-mind” modalities and not simply brain modalities. Your energy and your perspective of the world can change so the pushing and “willpower” that you have been focusing on to change your health and wellness can become a thing of the past.
I am very excited to be incorporating these techniques into my existing coaching offers to help women reclaim the life they desire
Check my latest offers here
Thanks for reading!