Preparing for Menopause Video #2

Signs of perimenopause.jpg

Hello!

As I promised, today I am bringing you my second video of the series "Preparing for Menopause"

I want to thank all of you for the positive feedback about my first video, and how you found the nutrition information useful and easy to apply to your daily life. 

Today's video is all about Wellness and what rituals you can implement to help with the production of progesterone if you are feeling irritable, moody, uncomfortable, etc.  Also, learn why it becomes harder to lose weight during Peri-menopause and what you can do about it.

Roselby Rodriguez