Understanding Peri-menopause and Hormonal Changes
FEEL AND LOOK YOUR BEST IN YOUR 40’S, 50’S AND BEYOND
DOES THIS SOUND LIKE YOU?
You feel tired and overwhelmed
You are experiencing unwanted weight gain
Your sleeping patterns have changed
Night sweats and hot flashes are part of your life now
You are experiencing new aches and pains
Sugar cravings are part of your day
It is time to change your current lifestyle and metabolism.
SO YOU CAN BE THE BEST VERSION OF YOURSELF.
I will be sharing detailed information on diet, supplements, and tips to support hormonal balance, mood, and energy and minimize common menopause and perimenopause complaints.
During this webinar, you will earn the tools and tips to:
- Look and feel your best without being trapped in yo-yo diets
- Balance your hormones in an optimal way
- Deal with insulin resistance that is affecting your weight and energy
- Learn daily habits can be promoting your hormonal roller coaster and how to change them
and much more